The 9 Best Face Washes & Cleansers for Hormonal Acne [2020]
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The 9 Best Face Washes & Cleansers for Hormonal Acne

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best face wash hormonal acne

In a hurry? Here are our top picks:

BEST FOR SENSITIVE SKIN ZELEN Life Cleanser
BEST FOR SCARRING AND HYPERPIGMENTATION Juice Beauty Blemish Clearing Cleanser

 

Acne affects nearly 50 million Americans annually.[1]

In fact, the American Academy of Dermatology has listed evidence-based guidelines for its management.[2] The first step is getting rid of the bacteria, which causes acne. This is why we have come up with a list to identify the best face wash for hormonal acne.

No skincare product is perfect, and we’ll share their pros and cons, along with a whole list of other alternatives for every skin type.

Quick summary

bb2-table__imageZELEN Life Cleanser
  • Organic formula balances hormones on the skin
  • Powerful yet gentle deep-cleanse, reduces breakouts
  • Unclogs pores and regulates sebum production
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bb2-table__imageMurad Anti-Aging Acne Time Release Acne Cleanser
  • Purifies skin, controlling breakouts
  • Contains time-released salicylic acid
  • Moisturizing action
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bb2-table__imageJuice Beauty Blemish Clearing Cleanser
  • Vitamin C detoxifies skin
  • Helps acne scars
  • Tightens pores
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bb2-table__imageAVYA Skincare Gentle Cleanser
  • Natural formula and fragrance
  • Witch hazel clears pores
  • Suitable for sensitive skin
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bb2-table__imageDERMAdoctor Ain't Misbehavin' Acne Cleanser
  • Contains glycolic acid and salicylic acid
  • Exfoliates while it cleanses
  • Reduces blemishes and scarring
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bb2-table__imageMario Badescu Acne Facial Cleanser
  • Calms and soothes skin
  • Cleanses deep and exfoliates
  • Good budget option
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bb2-table__imageBoscia Detoxifying Black Charcoal Cleanser
  • Packed with acne fighting vitamins
  • Lightens scarring and improves texture
  • Detoxifying, activated black charcoal
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bb2-table__imagePerricone MD Acne Relief Gentle & Soothing Cleanser
  • Reduces sebum, clearing pores
  • Sucrose granules exfoliate skin
  • Includes prebiotics
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bb2-table__imageHey Honey Don't Miss A Spot Propolis Cleansing Foam
  • pH balancing and smoothing formula
  • Natural antiseptic properties
  • Hydrating effect
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Before you buy: 7 Things to consider when purchasing a face wash for hormonal acne

Before you decide to buy, you must know what’s the best face wash for hormonal acne based on your skin type, age group, and many other factors.

There are hundreds of options out there that claim to be the best cleanser for hormonal acne. Some are foaming, and others are gels. There are cheap ones and more “luxury” cleansers. Some act as exfoliants, others brighten the skin and fade blemishes.

So how do you choose:

Look Here:

1. Skin type

All face washes are not made the same. Some face washes which contain alcohol tend to dehydrate the skin and strip it of its natural moisture. This leaves the skin dry and irritated. Oily skin would do well with these cleansers.

Contrarily, cleansers that add to much moisture would be a disaster for those with oily or combination skin. You must know what kind of skin type you have so that you are not doing any more damage to your skin. In fact, if you were purchasing a face wash for hormonal acne in the store, that’s the first question you’d be asked.

2. What are your problem areas?

Some skin types (especially those with more melanin) scar worse than others.[4] In other cases, it may be an oily T-zone that is breaking out more often than usual. Do you have pigmentation? Or are you experiencing more sun damage due to the amount of time you’re spending outdoors?

There are various problems areas that a good face wash can take care of. Few can take care of all of them. So as you go looking for a face wash, you need to identify your problem areas and shop accordingly.

Make a list of your problem areas, blemishes, spots, fine lines, cystic acne, uneven skin tone, and the list goes on.

3. Are you allergic?

Let’s face it. Everyone has allergies.Yes, even to organic ingredients.

You see:

Citrus, gluten, fruit peels, and then a host of chemicals can exacerbate your skin and general disorders if you are allergic to them. Some of the face washes on our list are hypoallergenic and suitable for sensitive skin.

However, you need to know your sensitivities. Can your skin tolerate acid? Does it respond well to algae or aloe? The last thing you want is to have your skin, burned, and inflamed due to allergens.

4. Product Ingredients

Lots of people are now concerned about what goes into making their skincare and cosmetics. The clamor for products to be free of harmful chemicals like parabens, sulfates, and phthalates has only grown louder.

Certain ingredients can change the pH of the skin and make it worse or better. What ingredients are you looking for? Do you want alcohol, AHA’s, BHA’s, or something else?

Honey can dehydrate the skin, but it can also tighten it, making it an excellent choice for oily skin. Fruit extracts can be brightening, but they can also cause redness and itching.[5] So you have to read the product ingredients and see if it suits your skin. No one knows your skin better than you.

5. Fragrances

Let’s be honest. Fragrances are chemicals. The more sweet-smelling your face wash, the more it is loaded with chemicals to smell that way. You may be sensitive to fragrance and not like it. However, people do rate face washes based on their smell.

So, remember if you’re looking for fragrances, you may get ingredients that may make your face wash smell great but also irritate your skin. We’ve chosen our list of face washes keeping this in mind.

6. Budget

A face wash for hormonal acne is not something you can use once a week. Often, it’s used at least twice a day. So we understand you cannot break the bank for a cleanser that you need year-round.

Price is a significant factor while you’re considering your purchase. Consider how much you’re willing to spend on this vital step in your skincare routine.

How much is too much? That’s up to you.

Consider your entire skincare routine. How many steps are involved? Apart from the cleansing, toning, and moisturizing, are you using other products? It could be for other skin problems like fine lines or blemishes, clearing a tan.

You can try to use a product that combines a few of these actions in your face wash or cleanser itself. Once you have a total budget, you will have a better idea of how much you can spend by combining your other steps with a powerful dual-acting cleanser.

7. Testing

How is the product tested? More of us are becoming concerned with how their cosmetics and skincare products are being tested. If they are not tested on animals and are cruelty-free, then labels will carry that message.

Animal testing has an ugly side. Globally, chemicals are forced down the throats of animals, dripped into their eyes and onto their shaved skin. This is done on rabbits, guinea pigs, and other animals.

Animals are repeatedly force-fed orally in studies that last weeks or months where researchers look for signs of illness or specific health hazards like cancer or birth defects. They even conduct “lethal dose” tests where animals are forced to swallow large doses of a test chemical to determine the dose that causes death.

Did you know?

Animal testing is not even mandatory or required by law for the cosmetic industry. Instead, there are nearly fifty non-animal tests that are validated for use.

The 9 best face washes and cleansers for hormonal acne in 2020

To help you choose the best face wash for hormonal acne, we’ve created a list with the pros and cons of some of the most popular ones in the market.

We’ve identified the best features of each and also what each face wash is most suitable for. There’s one for every skin type.

1. ZELEN Life Cleanser

cleanser zelen life

Best features:

  • Natural formula without any chemicals
  • Non-greasy, non-drying, and hypoallergenic
  • Vegan and cruelty-free

Best face wash/cleanser for:

Those looking for a powerful yet gentle, organic face wash.

Overview:

The ZELEN Life Cleanser is a powerful deep cleanser made of organic ingredients. Since it contains aloe vera, sunflower, and jojoba, it is a well-balanced face wash. It is not too greasy or too hydrating, which makes it suitable for all skin types?

Even sensitive skin?

Yes, it’s excellent for sensitive skin since its hypoallergenic. The organic oils pack a punch as they remove dirt, oil, and impurities, leaving you with a fresh and hydrated look all day.

The best thing about this cleanser is that it does not contain any harsh chemicals like parabens, sulfates, petrochemicals, or synthetic colors and fragrances.[3] So it is friendly for the environment and your skin. It contains oils, essential fatty acids, and a host of antioxidants that prevent aging and fine lines.

Aloe Vera has antibacterial and anti-inflammatory properties that accelerate the healing process and prevent further skin damage. It also restores the natural pH balance of the skin.

The sunflower helps the skin retain moisture for more extended periods while simultaneously neutralizing free radicals.

The third most crucial ingredient, jojoba prevents the build-up of sebum on the skin. Since its all-natural, it does not irritate the skin and has a gentle cleansing action. It is not tested on animals, unlike other face washes, which are not cruelty-free.

The good:

  • Restores the natural pH of the skin by adding moisture through natural oils
  • Fights wrinkles and has anti-aging properties thanks to the jojoba oil
  • Reduces scarring by increasing cell turnover and repair, making it great for acne
  • Does not clog pores and prevents excess sebum production

Things to think about:

  • The organic formula means it one of the pricier products on this list

Bottom line:

This is great for those looking for an organic, natural product that is chemical-free, cruelty-free, and hypoallergenic.

2. Murad Anti-Aging Acne Time Release Acne Cleanser

Murad Anti-Aging Acne Time Release Acne Cleanser

Best features:

  • Hydrating and leaves the skin feeling fresh
  • Clears up adult acne
  • Great for oily skin types

Best face wash/cleanser for:

Those with mature skin who want to reduce wrinkles and fine lines.

Overview:

From Dr. Murad comes another one of his medicated, gel-cream face cleansers. This is specifically formulated for adult acne-prone skin. This is designed to clear blemishes and purify skin without over-drying for anyone who suddenly finds themselves developing acne.

What about acne?

Look here:

It is an anti-aging acne face cleanser that also has antibacterial properties thanks to the salicylic acid. This is time-released, so the ingredient that acts on the bacteria is working all the time. The sustained release of acne medicine provides a clearer complexion with continual use.

It also does not contain parabens, phthalates, sulfates, or gluten.

The good:

  • Time-released salicylic acid that makes it a good antibacterial cleanser
  • Targets fine lines and wrinkles so it is suitable for mature skin
  • Very moisturizing and leaves the skin well hydrated

Things to think about:

  • One of the more expensive face washes for hormonal acne
  • Can cause a breakout for about two weeks
  • Can aggravate allergies, peeling, and a rash

Bottom line:

This is great for individuals with mature skin and fine lines as it controls adult hormonal acne.

3. Juice Beauty Blemish Clearing Cleanser

Juice Beauty Blemish Clearing Cleanser

Best features:

  • The citrus clears up old acne scars
  • Controls pore size
  • Cruelty-free and chemical-free

Best face wash/cleanser for:

Those who need a face wash for blemish control.

Overview:

Juice Beauty Blemish Clearing Cleanser deeply cleanses and removes impurities. That’s only possible due to the certified organic lemon, cherry, and aloe juices, which helps clear blemishes.

Say what?

The Vitamin C action from the citrus fades blemishes while also hydrating. It purifies and detoxifies the skin with other ingredients like organic sage, lemon balm, and dandelion botanicals.

Any dryness?

Not with the algae and aloe. It tends to lock in the moisture. Yet, it does take away the extra oil and sebum seen in oily, combination, and blemish-prone skin types.

The cleansing action mainly comes from coconut cleansers, unlike other cleansers loaded with chemicals.

The good:

  • Fades acne scars due to the action of Vitamin C
  • Has all organic ingredients
  • Organic aloe and algae hydrate the skin while removing excess sebum

Things to think about:

  • Has a strong fragrance that is not well received
  • Does not foam up
  • Citrus can be too intense for sensitive skin

Bottom line:

This is a great face wash for those who have acne scars and hyperpigmentation.

4. AVYA Skincare Gentle Cleanser

AVYA Skincare Gentle Cleanser

Best features:

  • Gentle face wash
  • Suitable for sensitive skin
  • Natural ingredients

Best face wash/cleanser for:

Those with sensitive skin.

Overview:

AVYA’s Skincare Gentle Cleanser is precisely that, a non-foaming gentle cleanser. It combines a natural blend of peony, turmeric, and neem that is exclusive to this product line.

The subtle fragrance comes from the peony flower.

Say what?

And then there’s witch hazel which gently unclogs pores. This face wash removes impurities without stripping the skin of essential moisture. Since it is a pricey face wash, it is considered somewhat of a luxury daily cleanser. The salicylic acid lends antibacterial properties, which prevent further acne.

The AVYA Signature Qusome of peony, turmeric, and neem complex are ancient antioxidants with numerous anti-inflammatory properties. Together they boost radiance and control pores. The delicate active ingredients are protected in microspherical cocoons.

The signature AVYA Qusomes release these active ingredients directly to the skin surface at the time of application.

The good:

  • Moisturizing face wash
  • Witch hazel unclogs pores
  • Antibacterial properties from turmeric, salicylic acid, and neem prevent acne exacerbation
  • Natural fragrance from a peony flower

Things to think about:

  • The most expensive face wash on our list

Bottom line:

Even though it’s expensive, it is an excellent choice for sensitive skin as it contains no chemicals.

5. DERMAdoctor Ain’t Misbehavin’ Acne Cleanser

DERMAdoctor Ain’t Misbehavin’ Acne Cleanser

Best features:

  • Contains AHA’s & BHA’s
  • Can be used as a spot treatment
  • Cruelty-free

Best face wash/cleanser for:

Those looking for an exfoliating face wash.

Overview:

Ain’t Misbehavin’Acne Cleanser from DERMAdoctor is a medicated AHA/BHA acne cleanser. It is formulated to clear and prevent blemishes. So this gives you more control over your daily acne control regimen.

This non-drying cleansing milk is suitable for oily, blemish-prone, combination skin. It helps reduce oiliness, mattifies shine, leaving your complexion feeling refreshed. It is soap-free, oil-free, pH balanced.

The buffered glycolic acid cleanser is enriched and enhanced by 2% Salicylic Acid (BHA). It also contains witch hazel to calm the skin and allantoin to help control blemishes.

It is excellent for sensitive skin as it is hypoallergenic, oil-free, fragrance-free, dye-free, and gluten-free. There’s great news for all the animal lovers as it has no animal testing and is cruelty-free.

The good:

  • Contains AHAs and BHAs, which gently exfoliate the skin leaving it looking fresh
  • Clears up blemishes, so it’s beneficial for those with acne scarring

Things to think about:

  • Some users report an unusual smell

Bottom line:

This is a great face wash for those who have sensitive skin and are looking for gentle exfoliation.

6. Mario Badescu Acne Facial Cleanser

Mario Badescu Acne Facial Cleanser

Best features:

  • Soothes and calms inflamed skin
  • Evens out skin tone and complexion

Best face wash/cleanser for:

Those looking for a cheaper face wash.

Overview:

Mario Badescu’s Acne Facial Cleanser prevents and heals existing acne. It exfoliates and deeply cleanses wash formulated with acne-fighting salicylic acid. It also contains aloe vera and chamomile, two natural ingredients that calm and soothes acne inflamed skin.

And if that weren’t enough, it also contains thyme extract to prevent pore congestion.

You can use it to gently cleanse oil and also, remove makeup (if needed).

The good:

  • Cheaper alternative compared to other brands
  • Exfoliant
  • Contains salicylic acid which can prevent further acne

Things to think about:

  • Contains sulfates and other chemicals
  • For women, not safe to use during pregnancy

Bottom line:

It’s an excellent budget option. A face wash that can help hormonal acne for a third of the average price.

7. Boscia Detoxifying Black Charcoal Cleanser

Boscia Detoxifying Black Charcoal Cleanser

Best features:

  • Plant-based product without any parabens
  • Suitable for sensitive skin
  • Clears up acne and evens skin tone

Best face wash/cleanser for:

Those with oily skin.

Overview:

Boscia’s cleanser is made from natural ingredients like rose geranium oil, artichoke leaf extract, Vitamin C, Vitamin P or flavinoids, and licorice root. These powerful ingredients combined with activated black charcoal work brighten the complexion.

Wow!

They also unclog and reduce the appearance of pores. It is formulated especially for combination to oily skin. This warming gel cleanser removes excess oil and refines skin texture over time. It uses all-natural ingredients but has a little-to-no scent.

Bonus:

They also provide you with a Boscia activated charcoal pore unclogging cleanser from their product line.

The good:

  • Activated charcoal is an exfoliant and lightens scars
  • It evens out skin tone by with the Vitamin C

Things to think about:

  • Can be dehydrating

Bottom line:

This is an ideal cleanser for those who prefer charcoal-based skincare and want to even out skin tone.

8. Perricone MD Acne Relief Gentle & Soothing Cleanser

Perricone MD Acne Relief Gentle & Soothing Cleanser

Best features:

  • Gently exfoliates the skin with sucrose
  • Contains prebiotics that balance the microbiome
  • Salicylic acid gently unclogs pores

Best face wash/cleanser for:

Those with dry skin looking for a face wash that exfoliates.

Overview:

This gentle and soothing cleanser is step one in your skincare regimen. The non-foaming formula thoroughly cleanses the skin. It reduces excess sebum, unclogs your pores, removes dead skin cells, and eliminates debris without irritating sensitive, acne-prone skin.

Does it exfoliate?

It sure does. The ultra-fine sucrose supports healthy surface skin microbiome and exfoliates. The squalene hydrates the skin without making skin look or feel greasy.

It also contains salicylic acid, so it prevents new breakouts of acne.

The good:

  • Antibacterial properties thanks to the salicylic acid
  • Sucrose granules which also makes it a scrub
  • Paraben-free

Things to think about:

  • Limited to dry skin types

Bottom line:

This face wash is excellent for dry skin and provides a gentle exfoliation to control breakouts.

9. Hey Honey Don’t Miss A Spot Propolis Cleansing Foam

Hey Honey Don’t Miss A Spot Propolis Cleansing Foam

Best features:

  • Natural formula without any chemicals
  • Sulfate-free
  • Moisturizes skin with honey

Best face wash/cleanser for:

Those looking for a face wash that brightens the skin.

Overview:

Infused with honey and bee propolis, this cleansing foam has antibacterial and anti-inflammatory properties. It is a potent humectant, which means it retains moisture in the skin. It is designed to cleanse and purify gently.

The only cleansing foam on our list leaves the skin comfortably soft and smooth. Propolis extract has antiseptic and antibacterial properties that balance pH levels, leaving the skin calm, fresh, and clear.[6]

The good:

  • Great for people with normal to oily skin
  • Contains honey, which has antibacterial and antiseptic properties

Things to think about:

  • The foam can leave the skin feeling tight

Bottom line:

This face wash is a foaming cleanser and is suitable for normal skin.


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How we chose these products

There are thousands of face washes and cleansers out there. From drugstore cleansers to celebrity-endorsed cleansers, there’s so much variety.

We specifically chose our “best list” for hormonal acne that can leave scars behind. We researched the most beloved ones and read all of the complaints.

We compared the price to suit every budget so that you can pick something that wouldn’t make you break the bank. The ingredients were a key feature since we wanted to give you all the information about what goes into making your cleanser, from its fragrance to its carrier molecule.

We’ve listed out the ones that are gentle, exfoliate, foam, etc., so that you can pick the one that suits your needs and we’ve identified for what skin type they are most suitable.

All of the brands are reputable, and many are medicinal lines created by dermatologists themselves.

We also highlighted the cleansing actions from the face washes to give you a choice in terms of texture. We know you love for your skin to feel squeaky clean and described how each product makes you feel.

All the nine cleansers listed above are top quality, reviewed positively, and can help with clearing hormonal acne.

Frequently asked questions

Frequently asked questions

What is a cleanser?

This is step one in the treatment regime where you wash and cleanse your skin before applying anything on it. This step is crucial as you must unclog the pored and rid it of any dirt, makeup, and bacteria.

How is a cleanser different from a face wash?

A cleanser and face wash serve the same purpose of cleansing the skin. However, a face wash foams while a cleanser is more creamy or gel-like and does not foam.

How to use a cleanser?

You must use a cleanser before toning and moisturizing your skin. It is literally the first step in your skincare routine.

How many times a day can I use a cleanser?

You can use it twice a day at most since every wash does tend to remove some moisture from the skin. Many of the cleansers on our list tend to lock in moisture with organic oils, but you need to carefully look at the ingredient list to make sure you’re not dehydrating your skin.

When’s the best time to cleanse?

Ideally, before you apply any makeup in the morning, you should cleanse. If you’ve been in a polluted environment all day or were in air conditioning all day long, you should cleanse after you return home. Some prefer to do this before going to bed.

Can I use the cheapest cleanser on my skin?

No. You have to see what’s best for your skin type. While costs matter, there are other things you must consider before you buy a cleanser.

How do you choose a cleanser?

To pick the right cleanser, you must first know your skin type. For dry skin types, you’d want to pick something that contains natural oils. You may also want to understand your problem areas.

If you’re battling acne scars or have an uneven tone and are developing fine lines, certain face washes and cleansers are twofold. That is, they act on the acne and these other problem areas.

Do I use my hands to cleanse?

You must use clean hands to cleanse your face. Alternatively, you can use a brush. However, a facial brush works better with foaming cleansers.

Is there such a thing as over-cleansing?

Yes. We can all get addicted to the “cleansed” feeling. The tightness and the scent can get us carried away with our efforts. Before we know it, we’re doing it multiple times of the day. Ideally, twice a day is more than enough. And with some gel face washes, even that can be too much like, for example, the Honey cleanser.

What is the temperature of the water while cleansing?

No hot water! While hot water can make you feel extra clean, it opens up the pores, and your skin loses more moisture. The best option is to use lukewarm water.

After cleansing, should I air dry or towel dry?

It’s better to pat dry your skin and not rub it down with a towel. These rough motions can cause micro-injury to the epidermis.

When should I apply my moisturizer?

The American Academy of Dermatology recommends applying the moisturizer when your skin is still damp after cleansing.[7] So skip the towel drying and jump straight to this step instead. If you’re using a toner, you must towel dry, use a toner, and then apply moisturizer.

What happens if I break out?

It is natural to see an initial breakout as new skin comes through and brings to the surface underlying bacteria and clogged pores. However, if it’s been a week and you’re still experiencing a severe breakout of cystic acne, discontinue it immediately.

Other signs of irritation include redness and itching. Before you discontinue the product completely, read the expiration date, and make sure you’ve purchased an authentic product from a verified vendor.

Try using the product again if possible and if you do develop a reaction a second time, chuck it away.

How to deal with breakouts?

The American Academy of Dermatology recommends that you wash your face with a cleanser twice a day, stay out of the sun and tanning beds. If you have oily hair, shampoo daily. Avoid using a scrub or picking the acne. Do not use a sponge or mesh cloth while you have hormonal acne. Let the acne heal naturally.

When should I consult a dermatologist?

If at any point you are embarrassed seeing yourself in a mirror, find your acne spreading fast, or the acne is leaving deep scars or blemishes, seek medical help with a dermatologist. Carry a list of all the products you have tried that haven’t helped.

Also, let them know about your medical history and list of allergies so that they prescribe something that is suitable for your skin.

Conclusion

The best face wash for hormonal acne is not the most expensive or the one with the most reviews. It’s the one that suits your skin type and makes your skin feel awesome!

Everyone deserves to feel comfortable and confident. Yes, even you with the sensitive skin.

Tell us what’s your best cleanse for hormonal acne. We’d love to know what works for you.

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References

1. Bickers DR, Lim HW, Margolis D, et al. The burden of skin diseases: 2004 a joint project of the American Academy of Dermatology Association and the Society for Investigative Dermatology. J Am Acad Dermatol. 2006;55(3):490-500. doi:10.1016/j.jaad.2006.05.048

2. Zaenglein AL, Pathy AL, Schlosser BJ, et al. Guidelines of care for the management of acne vulgaris [published correction appears in J Am Acad Dermatol. 2020 Jun;82(6):1576]. J Am Acad Dermatol. 2016;74(5):945-73.e33. doi:10.1016/j.jaad.2015.12.037

3. Panico A, Serio F, Bagordo F, et al. Skin safety and health prevention: an overview of chemicals in cosmetic products. J Prev Med Hyg. 2019;60(1):E50-E57. Published 2019 Mar 29. doi:10.15167/2421-4248/jpmh2019.60.1.1080

4. Chadwick S, Heath R, Shah M. Abnormal pigmentation within cutaneous scars: A complication of wound healing. Indian J Plast Surg. 2012;45(2):403-411. doi:10.4103/0970-0358.101328

5. Sarkar R, Bansal S, Garg VK. Chemical peels for melasma in dark-skinned patients. J Cutan Aesthet Surg. 2012;5(4):247-253. doi:10.4103/0974-2077.104912

6.Mandal MD, Mandal S. Honey: its medicinal property and antibacterial activity. Asian Pac J Trop Biomed. 2011;1(2):154-160. doi:10.1016/S2221-1691(11)60016-6

7. https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin-relief

About The Author

Dr. Pamela Q. Fernandes
Dr. Pamela Q. Fernandes

Pamela Q. Fernandes is a doctor and medical writer. Born and raised in Kuwait, she graduated from Angeles University College of Medicine, Philippines in 2007. Soon after that, she started her career as a medical writer and physician. Pamela is an advocate of preventive health, rural medicine, women’s health and tele-medicine having been active in these roles for the majority of her decade long career in medicine. As a seasoned medical writer, she has worked with many medical publishing houses and doctors, as well as pharmaceuticals, hospitals and practices. She specializes in training material for doctors and patient education material. As an academic writer, she is a qualified writer of articles for medical journals, case reports and medical presentations.

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